Panasonic DMCGX1XS User Manual (en)

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You can create a single still picture from a recorded motion picture.
Touch [
] during Motion Picture playback using touch operation.
Touch [
Confirmation screen is displayed. It is executed when [YES] 
is selected. 
Touch [
] to exit Motion Picture playback after it is executed.
It will be saved with [PICTURE SIZE] set to [S] (2 M), [ASPECT RATIO] set to [W], and 
[QUALITY] set to [›].
Still pictures created from a motion picture may be coarser than with normal picture quality.
While recording [MP4], using [VGA], the ability to create still pictures is disabled.
You may not be able to save still pictures from a motion picture taken on other equipment.
] is displayed during playback of still pictures created from motion pictures.
Creating Still Pictures from a Motion Picture